National Family Caregivers Month
As a quadriplegic, I am so thankful for my husband Ken and all he does to help care for me. Like, checking that I don’t run low on my blood pressure medication, driving me to doctor’s appointments, lifting me in or out of bed, or even making a last-minute run to the grocery store for eggs. Ken does a lot — and that’s true for many family caregivers. It’s why this month of November, I invite you to recognize and celebrate all that our spouses, siblings, parents, and caregivers do! These people care for us day in and day out — so, how can we return the favor? Below are five great ways that you can show care and gratitude towards your family caregiver.
- Learn about your caregiver’s needs. Like you, your relative has needs, too. Be intentional. Ask them how they’re doing, if they are feeling well, or if they need a break from the day-to-day demands of caregiving. Maybe you can help your relative find a support group or respite service in the community.
- Demonstrate gratitude. Remember their birthdays, give small gifts, or organize a “Caregiving Appreciation” dinner or lunch for your family. Don’t just say, “Thank you” — show it!
- Be flexible. In addition to caring for you, your relative probably takes care of other things around the house or works outside the home. Try to work around their schedule if it’s something that can wait or be scheduled in advance.
- Keep a sense of humor. Things will go wrong, so learn not to take things too seriously. Nothing helps an embarrassing or seemingly impossible moment more than a gentle sense of humor.
- Take time to enjoy the relationship. Don’t see your caregiver as someone who is simply there to care for your needs. First and foremost, they are your spouse, your parent, your sibling … your family. So, treat them as such, with love and respect. Be a listener, show compassion, and give encouragement.
